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Listing articles tagged with emotional health


Wellness through Creative Expression: The Impact of Art Therapy on Senior Health

Aug 20, 2015 by Comfort Keepers Spokane

Many medical professionals are turning to complementary therapies to help patients overcome the psychological and emotional factors that may impede their progress. One such therapy is art therapy. Art therapy has been shown to have a direct impact on individuals’ wellness and can help the elderly adapt to changes and loss brought on by age and/or illness. Read Article

Sweet Dreams: Managing Sleep Changes in Older Adults

Jul 13, 2015 by Comfort Keepers Spokane

As we age, we often experience changes in our sleeping patterns that can be exacerbated by underlying causes. This can result in reduced sleep quality, leading to feeling tired during the day and alert or unable to sleep at night. Sleep quality is also often associated with general health, and can be improved by identifying and modifying certain behaviors. Read on to learn about common causes of insomnia and nighttime wakefulness as we age and how to combat them! Read Article

Get SuperBetter: Revolutionary Real Life Game Increases Fulfillment & Life Span

Jun 25, 2015 by Comfort Keepers Spokane

Have you ever wished you had the answers to living the life you want? What about the secret to living longer? Want to know what to do so you don't reach the end of your life with regrets? Well a woman named Jane McGonigal, spurred on by a concussion and backed by science, created a real life game - that anyone can play - with the power to do just that. Read Article

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