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10 HEALTH BENEFITS OF WALKING FOR SENIORS – STAYING STRONG AND FIT

Mar 30, 2018 by Anonymous

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Deprivation Nation: How Lack of Sleep Can Lead to Diabetes

Mar 2, 2018 by Anonymous

You know you're tired. You know you should go to bed earlier. But did you know that the same sleep deprivation that makes you cranky could also bring on diabetes? Here's how to get a better night's sleep and lower your risk now. Read Article

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